Coaching provides a structured and supportive space to gain clarity, develop practical strategies, and make meaningful progress toward your personal or professional goals. Whether you’re navigating a challenge, seeking fresh perspectives, or striving for long-term growth, coaching empowers you with the tools, insights, and confidence to move forward.

The Individual Session Protocol is ideal if you need immediate support, a quick boost, or targeted guidance to overcome an obstacle, make an important decision, or gain new perspectives. Each session is tailored to your unique needs, offering impactful insights and effective tools to accelerate your progress.

For a more structured approach, the Short-Term 6-Session Protocol provides a consistent, focused space for reflection, goal-setting, and skill-building. This programme helps you deepen self-awareness, develop actionable strategies, and create sustainable progress toward specific goals, making it ideal for individuals who want meaningful results without a long-term commitment.

The Medium-Term 12-Session Protocol offers a comprehensive, in-depth approach for those committed to transformative growth. Over twelve sessions, you’ll explore aspirations, refine goals, and build powerful tools to navigate challenges and maintain momentum. This structured journey fosters resilience, self-awareness, and lasting change, equipping you to move forward with clarity and confidence. If further sessions are needed, coaching can be extended beyond the initial twelve at the same cost per session.

Session Fees (In-Person or Online):

• £150 per session - when booking a 12-session package

• £165 per session - when booking a 6-session package

• £180 per session - for individual sessions